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May 2013 Newsletter

This week we welcome Kelly back from her freshman year at Georgetown University.  She’ll be in during the afternoons and helping us with the summer’s health fairs and other events we’ll be at.  Be sure to welcome her back when you come in, she is looking forward to seeing everyone again.

Next week is a short week as I am heading to Sherman College of Chiropractic to take some Continuing Education courses before the holiday weekend (Yes, it’s almost Memorial Day, can you believe it!?)  Next week we’ll be open Monday, Tuesday, and Wednesday morning and closed Wednesday afternoon through the holiday and returning again for regular hours on Tuesday, May 28.

May Anniversaries:

7 years: Tony T

3 years: The Almeida Family, The Clapper Family

2 years: Rebekah H

1 Year: The Skor Family, The Bocchichio Family

Topic of the Month, May: Chiropractic and Genetics:

We all know that DNA is the code for life and that DNA provides a code for everything.  What we need to also know is that the environment in which we grow up is as important as our DNA in determining the person you ultimately become.  The environment turns genes on and off.  So genes and DNA establish probability but not inevitability.

Think of genes like books in a library.  There are many books to choose from but you’ll only get the information out of the ones you actually take off the shelf and read.  The beauty is that you get to choose which book to pull off the shelf and which book’s information you get to apply.

A perfect example of this is alcoholism.  EVERY human on the planet has a gene for alcohol(ism) expression.  But you still have to consume an alcoholic beverage to “turn on” the gene and begin it’s expression.

Because your nerve system is the link between your inside (DNA) and outside world, it is imperative to maintain a healthy nerve function.  When nerve function is interfered with genes can not express themselves properly and can mutate,.  The Journal Neurobiology states “For all living cells, regulation of gene expression by extracellular neurological systems is a fundamental mechanism of development, homeostasis, and adaptation.  The Neurological mechanisms that underlie the control of gene expression are becoming increasingly well understood.  Every conceivable step in the genetic sequencing process is subject to dynamic regulation by the central nerve system.”

Be sure to maintain your weekly subluxation checks to reduce nerve interference and to receive your adjustments as necessary.

 
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Posted by on May 13, 2013 in Our Thoughts of the Week

 

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Chiro-Kids Club Grand Opening

… was a HUGE hit!  Thank you to all who participated and made it a wonderful and enjoyable event.  It was our biggest Saturday ever!

IMG_1063Nardi Family Chiropractic’s Chiro-kids Clubhouse is a completely padded floor with foam letter, number, and animal puzzle blocks.  It has a blackboard painted onto one wall and a magnetic white board painted onto the opposing wall so that our Chiropractic Kids can draw on the walls of the clubhouse!  (“SO COOL” states one of our Chiropractic kids)  Magnets are provided to play with that are educational and display our Chiropractic Kids artwork and schoolwork.  Also within the clubhouse are markers and crayons to color with and books about raising healthy children for mom and dad to borrow.  “Child’s First Adjustment” certificates are provided to all the Chiro-kids who receive their first adjustment honoring that their life is now working clearly.

The Grand Opening was catered by Taste by Spellbound, of Avon, CT who provided chocolate chip cookies, cupcakes, toffee bars, and lemon squares.  These goodies were enjoyed by all.

One of the people we were able to introduce to Chiropractic was the family of a 10 year old girl who has been experiencing seizures for the past year.  Two days before the seizures began she has her annual check-up and physical and walked away with a clean bill of health.  Before the seizures mom and dad described her as a warm, and outgoing personality who at the age of six “hosted her own talk show among the family.”  Now, as complications due to the seizures, she is having issues with speech and her right hand is constantly spastic (think along the lines of flexing your fingers to make a duck’s beak, while also bending at the wrist).  Living north of Boston, they have brought her to Boston Children’s hospital and a Children’s clinic in Cleveland trying to determine what is happening.  Although the doctors think they know what is happening, no diagnosis has been provided yet.

Immediately after her first adjustment, she fell asleep in the office and slept the whole 2.5 hour ride home.  The next day she returned to NFC and checked clear.  On Saturday, mom and dad said that her speech therapist is noting marked improvements and asked if they had done anything differently.  We’ll keep you posted on subsequent improvements.  Please keep her in your thoughts and prayers for a full recovery.

Thank you again to all who helped promote and organize the Grand Opening Event.  And thank you to Taste by Spellbound for catering delicious baked goods.

 
 

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Loving Life

“Love is patient and kind; love does not envy or boast; it is not arrogant or rude.  It does not insist on its own way; it is not irritable or resentful; it does not rejoice at wrongdoing, but rejoices with the truth.  Love bears all things, believes all things, hopes all things, and endures all things.”
- I Corinthians, The Bible

In find in my life I am always working to be better than I currently am. We all want to be good and I an no exception to that.  Do you ever find the harder you try, the slower it happens?  I do.

We want so much to support and provide for our families that it’s easy to get caught up and begin feeling trapped in the rat race.  Then we come home and the routine sets in and soon I find boredom follows.

The next thing I know, I am neglecting myself and my family.  I don’t read with my kids as much, I become irritable and quick to anger.

Do these things happen to you to?

That’s why I get checked and adjusted.  When I’m living innately I realize these things sooner.  I recognize when I begin to slip, rather than slipping so far it creates problems.  When I’m in adjustment, I exercise more, I eat better, I am more loving and feel greater love around me.  It’s when I get physically worn out that I allow the spirit to take over.  That’s why I train with running, biking and martial arts… to wear out my ego and connect more with God becoming a better more virtuous person.

When connected I feel more capable… not invincible, but competent.  I feel if I tell myself to go an extra mile, I can.  Often times I do.  It’s finding that extra gear and I get to feel free.  That brings me joy and inner peace.  While at the same time providing a natural high that comes with achievement.

Naturally, gratitude ensues and the cycle is complete.  Interestingly, when I learned to begin with gratitude, I found myself slipping less and for shorter time frames.

You can do it also.  You are capable of far greater things than anyone has ever lead you to believe you are capable of.

 

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Saturday, 4/13/13 Schedule Change

Good Morning!!

Monthly Topic
April’s Anniversaries
Schedule Change

Thank you for all of your referrals and sending in your friends and family.  We continue to grow the practice and have room for more.  Remember 4/27/13 is the Grand Opening of our new “Chio-kid’s Clubhouse” and we’ll be allowing the kids to write on the white board and chalk board walls for the first time.  Brin in your friends and family for complimentary first day services between 10 AM – Noon.  We are looking forward to seeing you there.

Have you noticed an increase in your medical insurance premiums?

April is Vertebral Subluxation and the Workplace Month.  Did you know the cost for an employer to cover a typical family of four is expected to top $20,000 in 2013?  In 2002, the same cost was only $9,235.  The largest costs to employers come from  Abesenteeism (people taking days away from work) and Presenteeism (those with lost or reduced production while at work.) because these two factors tie directly into employee production:

* In 2010, cardiovascular disease and stroke cost American business more than $503 Billion in lost productivity

* In 2010, Alzheimer’s and other forms of dementia cost American business more than $172 Billion in lost productivity.

*  In 2008, cancer cost American business more than $134 Billion in lost productivity.

*  Depression accounts for more than $51 Billion per year in lost productivity.  $35 B of which results in reduced performance while at work.

*  On-the-job pain (ex: back pain, head ache, and arthritis) cost employers nearly $47 Billion per year in productivity loss.

(Statistics provided by Milliman INC, an independent actuarial and health care consulting firm)

The point here is that Americans are NOT working UP TO THEIR POTENTIAL.

Research suggests that employers get an average of $3.48 back in REDUCED health care costs and $5.82 in lower absenteeism cost for every dollar spent on employee wellness.  Nardi Family Chiropractic offers employers group discounts on our membership programs.  In fact, Dr. Nardi can organize the program so that HE GOES TO THE BUSINESS to adjust on site.  If you are an employer or know someone in a Human Resources (HR) department, we’d love to talk with them about helping to reduce their health care costs, especially with concern to the upcoming government mandates due in 2014.

April’s Anniversaries:
10 Years: Tony S
9 Years: Rose L
8 Years: Jen A
6 Years: Louann M
4 Years: Linda D
3 Years: Lindsey, Zoe, and Maizy S, Jen A
2 Years: Sharon G
1 Year: Matt H, Ben B

Congratulations ALL!!


NOTE: The office will be CLOSED ON SATURDAY, APRIL 13 as Dr. Nardi attends a Continuing Education Seminar in New Jersey.

 
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Posted by on April 10, 2013 in Our Thoughts of the Week, Researched

 

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Save the Date, 4/27/13

IMG_1020[1]About three weeks ago I had an awesome experience with once of our Practice Members, Rob.  He came in and said, “You know doc, your kids area would look great where the front desk is now; seeing how you don’t have any staff.” We went on to have a great discussion about what we could do with the space for the kiddos.

I’m always up for listening to suggestions for the office.  This particular suggestion was even more appealing.  This time last year, I was meditating on office improvements and exactly what Rob suggested was all written down on a piece of paper. After our talk that day, I found the paper buried on my desk and read it.  EVERYTHING that he suggested was on that piece of paper.  I just “never got around to it.”

How many times has that happened to us in our lives?  It happens more often than we care to admit, especially when it comes to taking care of our health and the health of our families.  We love to put health off until it’s lost and “unbearable”.

That’s what makes our Practice Members so different.  You “get it.”  There is no holding you back from being healthy.  You realize that it takes constant and consistent effort.  We love you for that!

We also know that you have like-minded friends who would benefit from being Practice Members here.  Bring them this month for a complimentary face to face consultation.

The best part of the whole renovation has been how rewarding it has been to watch it all unfold.  It has helped me drain my mental energy (educated) and opened me up more to listen to the spirit and be innately guided, just as we often talk to you about.  You never know what will push you over the line to the next level.  For us it was a new kid’s area.

IMG_1021[1]Speaking of which, save the date of Saturday, April 27 when we’ll be officially opening our new “Chiro-kids Clubhouse.”  The office will be open from 10am – noon.  It’ll be the first time we allow the kids to write on the walls of the clubhouse… Blackboard and whiteboard only of course.

We’ll be providing complimentary New Member exams for your friends and family, so bring them in with you.  Although we always have time for New Member walk-ins, we’ll be giving priority to those New Member’s registered on this day.  All adjustments will be walk-in as per usual.

Goodies for 4/27/13 are being provided by Taste by Spellbound and are sure to make your mouth water… I know mine did when I went into their shop to place the order.  If yours or another child oriented business that you know of would like to help us with the Grand Opening, please let us know.  We’ll be sure to mention them over the next couple of weeks.

Finally, we’re looking to add to our children’s picture collage in the Chiro-kid’s Clubhouse.  Please bring a picture of your kids or if you would please allow us to photograph your kids at their next check-up.  All pictures will be added to the collage in the Clubhouse ONLY.

What an expression of life it will be on April 27, 2013, 10am-noon.

 
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Posted by on April 3, 2013 in Our Thoughts of the Week

 

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Your Capabilities

You are capable of far greater things than anyone has lead you to believe you are capable of.

 
 

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Schedule Change, Thursday, 3/21/13

Hi Folks!!

What a great week this past week has been. A new family of four began leading a better life through Chiropractic and as many of you have noted some changes are taking place to the physical appearance of the office.

Which reminds me of some of my first few years in practice when I had many changes taking place in my life with a new practice, new apartment, and a new baby.  For most this would be exciting times, but more than anything, I felt the pressure of having to provide for a new family and being the responsible party for our lives.  I came home many days alone wondering if we were going to make it or end up homeless and bankrupt.  I often woke up in the middle of the night sweating, having nightmares, and scared.  During the day it was hard to get off my duff and go do what I knew I needed to do because I wallowed in so much self-doubt, negativity, and depression.  Even today as I contemplate a new change, I still go through that same cycle…

“In fact, it takes an incredibly strong person to bear the burden of the depression condition. The name, “hypothalmo-pituitary-adrenal-axis dysfunction” is an appropriate jargony medical description that is accurate but would never make it into the headlines”

Dr. Philip Goldsmith, Neuroscientist

Which is why Connie is such an inspiration to me and to others… She was depressed for many years, lost relationships with family members, was sick, had low self-worth and wondering if it was all worth living through.  Now since keeping her nerve system clear on a basis, she has her relationships back, began working out at a gym, and is dating again… She found her strength in the depths of her despair.  And so can your loved ones.

Have your friends and family call the office before April 1, 2013 and we’ll schedule them for their new member exam.  Because you referred them in, it will be complimentary (x-rays are $100, if necessary).

If you haven’t been in for 6 months or more, call us before April 1, 2013 to schedule a complimentary re-examination to find out how your subluxations have or haven’t changed.  We’d love to get re-acquainted with you.

The big thing we all know about depression is that it is a “Chemical Imbalance.”  That is as true today as it was ten and twenty years ago; it just doesn’t tell the whole story… People who are depressed are often subluxated also.  We can help them if they are.

With Love,

Dr. Brian

PS.  This is parent teacher conference week and we’ll be opening the afternoon hours at 3:30 PM on Thursday, 3/21/13. Both of our children have made great improvements and brought home exellent report cards making mom and dad very proud of them.

 
 
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Posted by on March 19, 2013 in Our Thoughts of the Week

 

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Central Nerve System
What is Metabolism?
What happens to metabolism when a subluxation is present?
Supporting Research
Summary

Central Nervous System & Metabolism

The central nervous system is the master control system of the body and every single function reflects its activity. Nerve impulses travel from the brain, down the spinal cord and out through nerves to all parts of the body.

Nerve impulses then return to the brain through return pathways.

There are in excess of 100 billion neurons, or nerve cells in the human central nervous system and the number of possible interconnections between these cells is greater than the total number of atoms in the known universe.

Recent research has clearly shown that even activity that occurs at the cellular and molecular levels are controlled and coordinated by the central nervous system.

Metabolism: The sum of all physical and chemical changes that take place within an organism; all energy and material transformations that occur within living cells.

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Tabers Medical Dictionary

Limbic SystemThe limbic system is the area of the brain that maintains homeostasis and the hypothalamus is perhaps the most important part of the limbic system. It is the “brain of the brain” and is without question the single most intricate and complicated part of the brain. The hypothalamus controls homeostasis in the brain by way of feedback loops. The combined neurological and endocrine function of the hypothalamus allows it to play a prominent role in the regulation of numerous bodily functions including the control of metabolism.

Factors such as blood sugar levels, temperature, fluid and electrolyte balance, blood pressure, and body-weight are held to a precise value called the set-point, and though it can migrate from day to day, it usually remains remarkably fixed

To achieve the task of maintaining metabolic balance, the hypothalamus must receive inputs about the state of the body, and must be able to initiate compensatory changes as needed.

The hypothalamus receives millions of nerve messages from complex areas of the rest of the nervous system including the nucleus of the solitary tract, reticular formation, the retinas, circumentular organs, the limbic and olfactory systems, sense organs, neocortex, osmoreceptors, as well as numerous touch receptors through the body.

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This input into the hypothalamus allows it to regulate and integrate heart rate, blood pressure, respiratory rate, digestion, emotional responses, behavior, sex drive, body temperature, appetite, sleep cycles, blood sugar levels, metabolism, and much more.

When the hypothalamus senses any type of imbalance, it corrects it by one of two ways.
 
1. Sending nerve signals to the autonomic nervous system.
 
2. Sending endocrine signals to the pituitary gland.

The effectiveness of the hypothalamus to control metabolism and other functions is directly related to the functional capability of the nervous system to be able to send and receive nerve messages and especially to maintain the integrity of those nerve messages as they travel along the spinal cord.

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Spinal Cord and Nerve Interferencespinal_cord-meninges1

The spinal cord is both a cable and a switchboard. As a cable, it connects the brain with the rest of the nerves in the body. As a switchboard, it coordinates muscle movements, reflexes and other activities under its direct control.

The spinal cord is a direct extension of the brain, composed of the same kind of nerve cells, fibers and supporting glial cells as those of the brain.

The spinal cord is composed of 24 individual vertebra, stacked on top of one another. The spine is straight when viewed from the front or the rear. When viewed from the side, it forms a series of geometric curves or arcs. This arrangement of spinal curves is much stronger than a more rigid straight column.

When the spine is in its optimal structural position, the nervous system pathways are protected, and the integrity of nerve impulses traveling to and from the brain at an optimum level. This is when the nervous system can best achieve homeostasis and maintains its metabolism.

Because the vertebrae are moveable, they are also susceptible to various stresses and forces, which can cause them to lose their proper position. This condition is called a vertebral subluxation.

Subluxations interfere with the normal flow of nerve impulses and can cause an increase or decrease of nerve activity. The nerves of the body control the glands which coordinate metabolism.  This is why metabolic disorders are often related to imbalances in the endocrine system.

Subluxations may be referred to in scientific literature by a variety of names including spinal lesions, nerve dysfunction, nerve impingement, double crush phenomena, neuritis, dysponesis, neuropathy, and many others.

Spinal nerve interference has been documented by leading scientific researchers to be a contributing factor of endocrine and metabolic disorders (Example: diabetes.)

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Research

“Research at the Still Institute showed that spinal lesions resulted in pathological changes in the blood, urine, and tissue fluids. Spinal lesions of the atlas & axis (C1 & C2) were associated with abnormal function of the pituitary gland, resulting in abnormal hormone secretions.”

- Still Research Institute

“Hyper functional or Hypo functional neurons along a neural chain prevent normal nerve transmission causing disturbances in the homeostasis of the cells, tissue, and organs.”

- Dr. T.N Lee, Academy of Pain Research

“Nerves branch at specific levels of the spinal column, thus dysfunction of visceral organs may be associated with spinal nerve dysfunction at certain branches or levels of the spine. Because of compensation, the primary level of spinal somatic dysfunction may be at a level different from the level of the nerve root innervating the dysfunctional organ or system.”

- U.S. Medicare Policy

“A study of 46 insulin-dependent patients, who had had no indication of neurological pain, was compared with 46 age-matched control subjects. Spinal somatosensory evoked potentials were recorded from various segments of the spine. The study revealed that patients with juvenile diabetes without clinical evidence of neuropathy can have defects in spinal afferent transmission.”

- Annuals of Neurology

“Oral glucose tolerance testing was performed in 201 subjects with spinal cord trauma. The dependent variables included the values from the oral glucose tolerance test, (glucose, insulin) and diagnostic classification (ie Diabetes Mellitus, impaired glucose tolerance. The total group consisted of 169 patients. The study concluded that patients with the greatest levels of neurological deficit have increased risk of developing disorders of metabolism.”

-          SPINAL CORD

Summary:

  1. The Nerve System (brain, spinal chord) coordinates all organs and functions in the body including the organs, glands, and hormones of metabolism
  2. Subluxations = Loss of normal Nerve System Supply
  3. Loss of normal Nerve Supply = Breakdown in biological signaling
  4. Breakdown in biological signaling = Metabolic conditions (ex: diabetes)

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Subluxation and Chirdren’s Headaches

As a child, I suffered with headaches and migraines. They often laid me out in  bed and I had to be in a dark room for hours on end.  Thankfully, for me, they were related to playing football and when I stopped playing, the headaches stopped.  But not all children are that lucky…

The National Headache Foundation estimates that over sixty percent of all children suffer from occasional headaches.  That equates to over 46 million children who miss more than one million days of school each year because of headaches.

In fact, children with frequent headaches may suffer more in some respects than children with more physically devastating conditions like cancer and arthritis according to a new study.  Researchers found headaches can affect children’s emotional development and school performance more than some other serious health problems.  The study published in the July issue of Pediatrics, suggests that headaches have a significant impact on children’s overall quality of life.  The negative impact of migraine on the children’s quality of life was similar to the effects associated with cancer and arthritis.  The children with headaches were adversely affected in all areas of function, including school performance, emotional development, and physical health.  In particular, children with migraines reported a higher level of impairment in school and emotional function than children with other chronic diseases.

Let’s face it, everyone, gets headaches, including children.  But saying your child has a “normal headache” is like saying your child has a “normal tumor”.

Listen, Basic Neurology tells us that “headaches are frequently caused by compression of cervical nerve roots.”  That’s medical speak telling us that headaches are frequently caused by a subluxation… Which you already know a ton about, more than your average doctor, about how bad a subluxation is for the body.

My advise to you is this, if your child is dealing with headaches, don’t give them anything that masks the true cause of the problem.  Rather, get your children checked for subluxation by a Chiropractor first.  Then take that other route if anything else is necessary,

 
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Posted by on February 25, 2013 in Our Thoughts of the Week

 

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February Office Anniversaries

Before we get into this months anniversary announcements, I would like to offer a warm thank you to all Department of Public Works and Department of Transportation workers.  They have been working tirelessly digging out our roads and streets so we residents can do the things we do and have a life.

Snowdozer

When you think about it, they are like Chiropractors…

You want to drive from point A to point B (LIVE)
The roads are clogged with snow (SUBLUXATED)
The DPW/DOTguys plow the road clear (ADJUSTED)
So you can go back to driving as usual (LIVING)

In the end, the DPW/DOT worker isn’t gonna drive you from point A to point B. (S)He can only clear the roads so you can get there yourself. Chiropractic is NO different.

7 Years: Dylan M

6 Years: Michelle M

5 Years: Ann S

4 years: Grace K

3 Years: Kelli and David T

2 Years: Chang X and Kathy T

1 Year: Allie S

Thank you all for your support over the years and we look forward to the continued growth of Nardi Family Chiropractic as we  reach and teach the community the effects of subluxation upon the body.  We thank you for your referrals and participation in educating the public about Subluxations and the truth about Chiropractic.

If you haven’t yet referred another person to NFC, but know of someone who wants to improve their life, remember, they do NOT need a diagnosed condition or a symptom to begin Chiropractic care… all they need is a desire to improve  their life.  We can help!

With love and appreciation,

Dr. Brian

 

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